You can learn to identify and release emotional energy that is blocking you - feelings that prevent you from experiencing calm, peace or joy within. Most often it is difficult for us 'control' these difficult feelings, such as feeling  fearful, angry or powerless, not to speak of being able to 'own' them or even to embrace them...but these unwanted emotions can become a valuable indicator that makes it very clear that there is something in us that needs healing.

So much struggle comes from our inability to connect deep inside our being where the source of our joy resides and to make this connection a felt experience (real) in our every day stressful lives. I feel blessed if I may assist you to let go, get a true sense of calm, peace and joy within.